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    No Camp Today! Enjoy your Holiday!

    Published on June 23, 2019 by in
    When: July 4, 2019 all-day

     

     
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    **No classes today! Due to graduation!!!

    Published on February 19, 2018 by in
    When: June 6, 2019 @ 4:00 PM – 6:00 PM

     

     
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    Happy 4th!!!!

    Published on May 19, 2017 by in
    When: July 4, 2018 all-day

     

     
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    Get Fast Thursdays (Speed & Agility) (wear athletic shoes, bring cleats & water)

    Published on November 12, 2016 by in
    When: December 6, 2018 @ 4:00 PM – 5:45 PM
    Where: Renaissance Clubsport (Turf Field), 50 Enterprise, Aliso Viejo, CA 92656, USA

    https://cspattraining.com/2017-cspat-camp/cspat-camp-waiver-form/ ***Make sure you where athletic shoes to session. Some sessions we don’t use cleats at all or only for half the session.

     
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    *Rain alert* due to weather yspt is inside the gym

    Published on May 29, 2017 by in
    When: February 14, 2019 @ 4:00 PM – 5:30 PM

     

     
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    1on1 Training by appt. only! (speed/agility, weight lifting, etc.) Please call or email!!!

    Published on November 6, 2016 by in
    When: November 7, 2016 all-day

    **WE TRAIN ALL SPORTS** One on One Small Group (2-5) Medium Group (6-10) Large Group (11+) **Sibling Discount: $10 off the second child (5$ off if group is 6 or more)  

     
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    Savage Mondays (Strength, Core, Conditioning)(Wear Athletic shoes, bring water)

    Published on November 12, 2016 by in
    When: December 3, 2018 @ 4:00 PM – 5:30 PM
    Where: Renaissance Clubsport (Turf Field), 50 Enterprise, Aliso Viejo, CA 92656, USA

    https://cspattraining.com/2017-cspat-camp/cspat-camp-waiver-form/ Savage Mondays is a strength conditioning day. We focus on a lot of CORE work and strength training in a circuit training type of format. Using equipment like TRX, kettlebells, Resistance bands, plyo boxes, medicine balls, and weighted poles. ALL EQUIPMENT USED IS AGE & STRENGTH APPROPRIATE. If you want to get faster and

     
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    Cspat speed classes are canceled today due to weather/field conditions

    Published on October 24, 2016 by in
    When: December 22, 2016 @ 4:00 PM – 5:45 PM

     

     
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    There are no classes on fri. If you need training this day set up a 1on1 or small group session.

    Published on November 12, 2016 by in
    When: November 16, 2016 all-day

     

     
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    Cspat Open sessions (speed & agility)

    Published on September 23, 2016 by in
    When: November 7, 2016 @ 4:30 PM – 5:45 PM
    Where: Creekside Park, Cedarbrook, Aliso Viejo, CA 92656, USA

    Fees depend on how many show up to seession. I will collect fees at the end of session. Please bring Cleats, water, athletic clothes Please Email: cspat@cspattraining.com to rsvp spot!!!! Speed and Agility Fees  One on One Sessions 1 Session -50.00 8+ Sessions – 45.00/per Group Sessions  2   Athletes – 40.00/per 3-5 Athletes – 35.00/per 6-7

     
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