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Archives
Pass Rush Training
Age: Middle & High School only
Time:
6:30pm- 8:00pm Monday
Cost: 40$ per session
Bring training shoes, cleats and water
Sports Performance Training (Speed & Agility (Plyo))
In person sign ups!
-Age: Youth (8/up) Middle School, High school
-Wed (Speed & Agility Training, Plyo Training, Hip Moblity & Strength)
5:45pm-8pm
Located next to tennis courts and blacktop!
Sports Performance Training (Youth Strength & S.S.C. (Plyo))
-Mon only (Strength & S.S.C. Training) 100$ a month / or 40$ per session
Age: Youth & Middle School
4:30pm-5:45pm Monday (Strength & S.S.C. Training)
Pass Rush Training
Age: Middle & High School only
Time:
6:00pm- 8:00pm Monday
5:30pm-7:30pm Wednesday
Cost: 25$ per session
Bring training shoe and cleats, water
No groups Today! Out of Town!
Sports Performance Training (Speed & Agility)
Bring: water, training shoes and clothes, and cleats
*grass area next to dog park. Make sure not to forget running shoes as well as cleats.
Sports Performance Training (Speed & Agility)
-Mon only (Strength & S.S.C. Training) 100$ a month / or 40$ per session
Bring: water, training shoes and clothes
Age: Youth & Middle School
-Wed only (Speed & Agility Training) $120 month/ or 40$ per session
Bring: water, training shoes and clothes, and cleats
Age: Youth, Middle & High School
***Mon & Wed Bundle $180 (8 sessions a month save 140$ a month)
4:30pm-5:45pm Monday (Strength & S.S.C. Training) Bring: water, training shoes and clothes
5:30pm-7:45/8pm Wednesday(Speed & Agility Training) Bring: water, training shoes and clothes, and cleats