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    CALENDAR

    14 Mon
    All-day
    1on1 Training by appt. only! (speed/agility, weight lifting, etc.) Please call or email!!!
    1on1 Training by appt. only! (speed/agility, weight lifting, etc.) Please call or email!!!
    Jan 14 all-day
    **WE TRAIN ALL SPORTS** One on One Small Group (2-5) Medium Group (6-10) Large Group (11+) **Sibling Discount: $10 off the second child (5$ off if group is 6 or more)  
    12:00 AM
    1:00 AM
    2:00 AM
    3:00 AM
    4:00 AM
    5:00 AM
    6:00 AM
    7:00 AM
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    9:00 AM
    10:00 AM
    11:00 AM
    12:00 PM
    1:00 PM
    2:00 PM
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    6:00 PM
    7:00 PM
    8:00 PM
    9:00 PM
    10:00 PM
    11:00 PM
    4:00 PM Savage Mondays (Strength, Core, Conditioning)(Wear Athletic shoes, bring water) @ Renaissance Clubsport (Turf Field)
    Savage Mondays (Strength, Core, Conditioning)(Wear Athletic shoes, bring water) @ Renaissance Clubsport (Turf Field)
    Jan 14 @ 4:00 PM – 5:30 PM
    Savage Mondays (Strength, Core, Conditioning)(Wear Athletic shoes, bring water) @ Renaissance Clubsport (Turf Field)  | Aliso Viejo | California | United States
    http://cspattraining.com/2017-cspat-camp/cspat-camp-waiver-form/ Savage Mondays is a strength conditioning day. We focus on a lot of CORE work and strength training in a circuit training type of format. Using equipment like TRX, kettlebells, Resistance bands, plyo boxes, medicine balls, and weighted poles. ALL EQUIPMENT USED IS AGE & STRENGTH APPROPRIATE. If you want to get faster and