In person sign ups! -Age: Youth (10/up) Middle School, High school -Mondays (Speed & Agility Training, Plyo Training, Hip Moblity & Strength) 6:30pm-8:00pm -wear athletic shoes and bring cleats and water Located next to tennis … Continue reading Sports Performance Training (Speed & Agility (Plyo))→
In person sign ups! -Age: Youth (10/up) Middle School, High school -Mondays (Speed & Agility Training, Plyo Training, Hip Moblity & Strength) 6:30pm-8:00pm -wear athletic shoes and bring cleats and water Located next to tennis … Continue reading Sports Performance Training (Speed & Agility (Plyo))→
In person sign ups! -Age: Youth (10/up) Middle School, High school -Mondays (Speed & Agility Training, Plyo Training, Hip Moblity & Strength) 6:30pm-8:00pm -wear athletic shoes and bring cleats and water Located next to tennis … Continue reading Sports Performance Training (Speed & Agility (Plyo))→
In person sign ups! -Age: Youth (10/up) Middle School, High school -Mondays (Speed & Agility Training, Plyo Training, Hip Moblity & Strength) 6:30pm-8:00pm -wear athletic shoes and bring cleats and water Located next to tennis … Continue reading Sports Performance Training (Speed & Agility (Plyo))→
In person sign ups! -Age: Youth (10/up) Middle School, High school -Mondays (Speed & Agility Training, Plyo Training, Hip Moblity & Strength) 6:30pm-8:00pm -wear athletic shoes and bring cleats and water Located next to tennis … Continue reading Sports Performance Training (Speed & Agility (Plyo))→