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Sports Performance Training (Speed & Agility (Plyo))
6:30 PM
Sports Performance Training (Speed & Agility (Plyo))
@ Aliso Niguel High School (Athletic Performance Center (Turf area))
Feb 1 @ 6:30 PM – 8:00 PM
In person sign ups! -Age: Youth (10/up) Middle School, High school -Mondays (Speed & Agility Training, Plyo Training, Hip Moblity & Strength) 6:30pm-8:00pm -wear athletic shoes and bring cleats and water Located next to tennis … Continue reading Sports Performance Training (Speed & Agility (Plyo))
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Sports Performance Training (Speed & Agility (Plyo))
6:30 PM
Sports Performance Training (Speed & Agility (Plyo))
@ Aliso Niguel High School (Athletic Performance Center (Turf area))
Feb 8 @ 6:30 PM – 8:00 PM
In person sign ups! -Age: Youth (10/up) Middle School, High school -Mondays (Speed & Agility Training, Plyo Training, Hip Moblity & Strength) 6:30pm-8:00pm -wear athletic shoes and bring cleats and water Located next to tennis … Continue reading Sports Performance Training (Speed & Agility (Plyo))
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Sports Performance Training (Speed & Agility (Plyo))
6:30 PM
Sports Performance Training (Speed & Agility (Plyo))
@ Aliso Niguel High School (Athletic Performance Center (Turf area))
Feb 15 @ 6:30 PM – 8:00 PM
In person sign ups! -Age: Youth (10/up) Middle School, High school -Mondays (Speed & Agility Training, Plyo Training, Hip Moblity & Strength) 6:30pm-8:00pm -wear athletic shoes and bring cleats and water Located next to tennis … Continue reading Sports Performance Training (Speed & Agility (Plyo))
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Sports Performance Training (Speed & Agility (Plyo))
6:30 PM
Sports Performance Training (Speed & Agility (Plyo))
@ Aliso Niguel High School (Athletic Performance Center (Turf area))
Feb 22 @ 6:30 PM – 8:00 PM
In person sign ups! -Age: Youth (10/up) Middle School, High school -Mondays (Speed & Agility Training, Plyo Training, Hip Moblity & Strength) 6:30pm-8:00pm -wear athletic shoes and bring cleats and water Located next to tennis … Continue reading Sports Performance Training (Speed & Agility (Plyo))
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