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All-day
1on1 Training by appt. only! (speed/agility, weight lifting, etc.) Please call or email!!!
1on1 Training by appt. only! (speed/agility, weight lifting, etc.) Please call or email!!!
Mar 24 all-day
**WE TRAIN ALL SPORTS** One on One Small Group (2-5) Medium Group (6-10) Large Group (11+)
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1on1 Training by appt. only! (speed/agility, weight lifting, etc.) Please call or email!!!
1on1 Training by appt. only! (speed/agility, weight lifting, etc.) Please call or email!!!
Mar 25 all-day
**WE TRAIN ALL SPORTS** One on One Small Group (2-5) Medium Group (6-10) Large Group (11+)
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1on1 Training by appt. only! (speed/agility, weight lifting, etc.) Please call or email!!!
1on1 Training by appt. only! (speed/agility, weight lifting, etc.) Please call or email!!!
Mar 26 all-day
**WE TRAIN ALL SPORTS** One on One Small Group (2-5) Medium Group (6-10) Large Group (11+)
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1on1 Training by appt. only! (speed/agility, weight lifting, etc.) Please call or email!!!
1on1 Training by appt. only! (speed/agility, weight lifting, etc.) Please call or email!!!
Mar 27 all-day
**WE TRAIN ALL SPORTS** One on One Small Group (2-5) Medium Group (6-10) Large Group (11+)
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1on1 Training by appt. only! (speed/agility, weight lifting, etc.) Please call or email!!!
1on1 Training by appt. only! (speed/agility, weight lifting, etc.) Please call or email!!!
Mar 28 all-day
**WE TRAIN ALL SPORTS** One on One Small Group (2-5) Medium Group (6-10) Large Group (11+)
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1on1 Training by appt. only! (speed/agility, weight lifting, etc.) Please call or email!!!
1on1 Training by appt. only! (speed/agility, weight lifting, etc.) Please call or email!!!
Mar 29 all-day
**WE TRAIN ALL SPORTS** One on One Small Group (2-5) Medium Group (6-10) Large Group (11+)
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6:00 PM
(beginner group) Sports Performance Training (Speed & Agility (Plyo))
@ Laguna Beach High School (Basketball Gym or Stadium track)
(beginner group) Sports Performance Training (Speed & Agility (Plyo))
@ Laguna Beach High School (Basketball Gym or Stadium track)
Mar 24 @ 6:00 PM – 7:30 PM
Email info@cspattraining.com to sign up! -Age: Youth (8/up) Middle School -Mon (Speed & Agility Training, Plyo Training, Hip Moblity & Strength) 6:00pm-7:30pm -wear athletic shoes and water, bring warm cloths for times when we are … Continue reading (beginner group) Sports Performance Training (Speed & Agility (Plyo))
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6:00 PM
Pass Rush Training
@ Aliso Niguel High School (Athletic Performance Center (Turf area))
Pass Rush Training
@ Aliso Niguel High School (Athletic Performance Center (Turf area))
Mar 26 @ 6:00 PM – 8:00 PM
Age: Middle & High School only Time: 6:00pm-8:00pm Wednesday Cost: 30$ per session Bring training shoes and water Location: ANHS APC/weight room (Turf area) next to tennis courts and blacktop basketball courts
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7:30 PM
Thurs- Sports Performance Training (Speed & Agility (Plyo))
@ APC- Aliso Niguel High School (Athletic Performance Center (Turf area))
Thurs- Sports Performance Training (Speed & Agility (Plyo))
@ APC- Aliso Niguel High School (Athletic Performance Center (Turf area))
Mar 27 @ 7:30 PM – 9:15 PM
Email: info@cspattraining.com to Sign Up -Age: Middle School, High school only -Thurs (Speed & Agility Training, Plyo Training, Hip Moblity & Strength) 7:30pm-9:15pm -wear athletic shoes and water Building Located next to tennis courts and … Continue reading Thurs- Sports Performance Training (Speed & Agility (Plyo))
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5:30 PM
Sports Performance Training (Speed & Agility (Plyo))
@ Aliso Niguel High School (Athletic Performance Center (Turf area))
Sports Performance Training (Speed & Agility (Plyo))
@ Aliso Niguel High School (Athletic Performance Center (Turf area))
Mar 28 @ 5:30 PM – 7:30 PM
In person sign ups! -Age: Youth (8/up) Middle School, High school -Fridays (Speed & Agility Training, Plyo Training, Hip Moblity & Strength) 5:30pm-7:30pm -wear athletic shoes and bring cleats and water Located next to tennis … Continue reading Sports Performance Training (Speed & Agility (Plyo))
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